Fascia and the Kinetic Chains

27 July 2025

Fascia and Its Kinetic Chains - A Deep Dive

First, let's start with understanding fascia.  Fascia is a web of connective tissue that runs around the body, enveloping and connecting organs, skeletal frame, muscles, tendons, ligaments, nerves... Basically, it connects all internal structures!


Fascia provides our horses with support, stability, movement and proprioception (awareness of where and how the body is stood or moving).  It is made of collagen and elastin, which is why it responds so well to the red light therapy as this helps increase collagen production. 


Unfortunately, fascia is easily damaged.  Damage makes us think of cuts and grazes into the deeper tissue, but fascia is also damaged by bruising and other internal soft tissue injuries.  We can see the physical result of damage from a cut, it forms a scar.  This is also true to fascia.  All of this damage creates hard, knotty fibres in the fascia.  This in turn leads to restrictions in movement, then a compensatory pattern forms and, before we know it, our horse is really starting to struggle.


Fortunately, these areas of knotty bands in the fascia can be addressed and improved with myofascial release.  Myofascial release involves the application of various techniques including pressure, release and movement, to remove tension and knots in the fascia.  It is a "lighter" treatment than a deep sports massage but just as highly effective.  If our horse has tight fascia it stands to reason that eventually the underlying muscles will become tight as the problem expands.  Releasing muscle and not the surrounding fascia will not fully address the issue and tension will recur.  However, treating the surrounding fascia as well as the muscle will allow the muscle to find its natural state and settle back into its equilibrium of contraction and expansion.


Fascia runs in bands around our horses' bodies, and ours!  These bands are called kinetic chains.  There are eleven kinetic chains in the horse's body and these chains help us understand compensatory patterns and where the root cause of an issue might lie.  By releasing the fascia along these chains I can help improve the range of movement, ease discomfort, improve structural alignment and aid rehabilitation and healing.  

An image showing the superficial dorsal kinetic chain of the horse

The Superficial Dorsal Line


Connects the hind hoof, along the back to the poll and TMJ.  


Controls neck and back extension and lateral flexion, and extends the hip.


Typical compensatory pattern - hind lameness causing tight back and neck.  Reluctance to work on the bit. 

An image showing the superficial ventral kinetic chain of the horse

The Superficial Ventral Line  


Connects the hind hoof, stifle, hip, abdominals, neck and masseter.  


Controls neck, back and hip flexion.


Typical compensatory pattern - hind lameness presenting in the fore.   Reluctance to back up / retract hind leg. 

An image showing the deep dorsal kinetic chain of the horse

The Deep Dorsal Line  


Connects the tail, the spine and to the poll.


Supports spinal stability, movement and balance.


Typical compensatory pattern - sore back causing headache.  Short hind protraction. 

An image showing the deep ventral kinetic chain of the horse

The Deep Ventral Line  


Connects the hind hoof, to the psoas, abdominals, the organs and nerves, through to the hyoid and tongue.  


Supports internal organs, the nervous system, and hip and lumbosacral, cervico-ventral flexion.


Typical compensatory pattern - sore back, reluctant to work on the bit, forwards or bend. 

An image showing the forelimb protraction kinetic chain of the horse

The Forelimb Protraction Line


Connects head, neck, chest, hoof and withers.  


Enables forwards motion.


Typical compensatory pattern - short foreleg retraction. 

An image showing the forelimb retraction kinetic chain of the horse

The Forelimb Retraction Line  


Connects head, neck, withers, back, shoulder and hoof.  


Enables backwards motion.


Typical compensatory pattern - short foreleg protraction. 

An image showing the forelimb abduction kinetic chain of the horse

The Forelimb Abduction Line


Connects neck, shoulder, chest and underside.  


Enables outward motion.


Typical compensatory pattern - reluctance to leg yield or circle tightly. 


An image showing the forelimb adduction kinetic chain of the horse

The Forelimb Adduction Line 


Connects neck, shoulder and chest.  


Enables inward motion.


Typical compensatory pattern - reluctance to leg yield or circle tightly. 

An image showing the functional kinetic chain of the horse

The Functional Line  


Connects the trunk to the opposite stifle, abdominals and back round to shoulder.  


Rotates and extends the spine, pairs the legs and stabilises the stifle. 


Typical compensatory pattern - opposite diagonal affected.

An image showing the lateral kinetic chain of the horse

The Lateral Line


Connects the hind hoof, the hock, stifle, abdominals, through the ribs to the neck and head.  


Facilitates lateral bend and balance, and spinal flexion and extension.


Typical compensatory pattern - reluctance to bend. 

An image showing the spiral kinetic chain of the horse

The Spiral Line  


Connects around the body in a spiral.  


Facilitates spinal rotation, extension and flexion, and lateral neck flexion, stabilises the trunk and hocks.


Typical compensatory pattern - opposite diagonal also affected.  Reluctance to canter. 

➕ 🙌 Plus... I have discovered that by using these chains I can help shift sticky energy and send Reiki around the body to help areas where your horse might be in too much discomfort to allow direct contact or direct energy work.


To wrap things up... Fascia and its chains... What an amazing feature of the body! 🤩 And yes, "wrap things up", a total fascia related pun intended!

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